Oh Artichokes

Do you like artichokes? There’s healthy benefits for them. Do you trust online “education” about the health benefits of food or do you run you test foods on your own to see if they work or not? I know that some of us have food allergies so we are limited to what foods we can eat much less try to see if they have healthy benefits.

Here is a list of some benefits that I found online.

I am not at all saying that these findings are true so take it for what it’s worth. Let me know if you have experienced any positive or negative changes with artichokes. I would love to know!

Author: Rebekah B - The Life of Bekah

Happy Wife. Dog Mom. Alienated Stepmom. Life Blogger. Graphic Designer. Content Creator. Brand Rep for Iviana & Co.

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